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Food idea for Diabetes

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Člen WS Obrázek uživatele Člen WS
Food idea for Diabetes

Planning to cycle the 4 rivers route in Korea & further from south Japan to Tokyo.I mostly will eat local food for all meals.I want suggestion for food that is low carb & protein rich, so I can manage diabetes.If any one from Japan can suggest must try fermented food & the provinces, I will alter my route & make it a fermented food travel.

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